Tongue out and hum exercise

My last post was about the tongue and how it can get in the way when you are singing.

When you let your tongue hang out over your bottom lip, it cannot interfere with the back of your throat and stop you from mixing. This is a great way to exercise your voice, although you can look pretty silly doing it!

Try this: Choose a song where the highest pitches are above your passagio….(for women that is A, B flat, B or higher, and men that is E, F, F# or higher).

Let your tongue hang out and hum your song.  If you feel strain in your throat while humming the highest pitches, then lighten up. Try again with less volume.

If you feel the need to “flip” or “let go” in order to achieve the highest notes without strain, no worries! You are now in your head register but having trouble keeping the cords connected as you ascend in pitch.

With careful attention to the engagement of your body (from the top of your stomach and down…including your back and buttocks), and also attention to how loud you are humming your song, you should be able to hum your high pitches without disconnecting the cords (falcetto).

Once you have found this balance where you can hum your high pitches while keeping your vocal cords connected, it is time to allow some of the sound to come out of your mouth. Do not move on to the next exercise unless you can indeed hum your entire song with your tongue out….even if it appears to have no power or substance. If you do this exercise regularly with your songs, your cords will get stronger and allow you to hum with more pressure (volume).

There is more to tell about this delicate yet fascinating exercise. Stay tuned!

 

The tongue and “mixing”

All too often, we as singers forget about the tongue. Yes, the tongue is an important link in our efforts as singers to resonate fully and “get in the mix”.

Tongues come in all shapes and sizes, but nonetheless it is BIG. Even small tongues are big.

You shouldn’t move your tongue out of the way. It is there to help you enunciate your words clearly and precisely.

The tongue should naturally rise at the back as you ascend in pitch. If you are having trouble in the middle of your voice (the mix…i.e. head voice and chest voice resonance), there is a good chance your tongue may be involved.

Here is an exercise to see if your tongue is stopping your from mixing.

1 Open your mouth to a natural hanging-jaw position….not too big, not too small…..just o’natural.

2. Let your tongue hang out over your bottom lip.

3. Stay relaxed in the back of the throat. (I use the Estille silent laugh to avoid constriction).

4. Starting on an easy pitch, sing the vowel (a) as in cat, and slowly go higher in pitch through your passagio.

5. If you feel your tongue wanting to pull back in, then you know there is trouble.

6. The tongue should actually rise at the back as you ascend in pitch. Your mouth may get bigger. Your tongue may extend out even further. Allow this happen. Experience it.

7. If it’s really troubling, hold on to your tongue and repeat.

Yes, this is your mix. This is you allowing your voice to resonate in all the efficient spaces for optimum singing.

How did it go? Any comments or questions? Why not let me know.

 

The “ng” exercise

Do you ever ask yourself why you do all these exercises?

Each exercise is designed to bring an awareness about a correct coordination that is essential for good singing technique. When you exercise your voice by doing the same coordination over and over again, your larynx will begin to build “muscle memory” and it will become easier over time. It is crucial, however, that you are actually doing the exercise correctly. This is no different than going to the gym to tone the muscles of your body.

One coordination is sliding through your entire range using the “ng” sound, such as in “sing.” I especially like this exercise because it draws close attention to the back of the mouth and tongue area, and the front of the face where you feel the resonance.

Start by saying “sing”. Notice when you reach the end of the word “ng”, your tongue rises to the roof of your mouth in the soft palate (the soft fleshy part at the back). You are actually closing your nasal port and stopping the sound from leaving your mouth. This allows for just head resonance.

Now try to say “sing” in your head register, and hold out the “ng”. (Notice I said say the word “sing” and don’t sing the word “sing”). Take the time to feel this. Don’t push it, and don’t strain. Allow yourself to “just be” in your head register. This may feel like falcetto. You should do all these exercises slowly and quietly. Take note of the sensations. If it is too high, take the note lower.

Can you keep your tongue up and touching the soft palate? If you feel yourself straining in the throat, start over and again “allow” the note to be in your head voice. If you are having trouble staying “connected”, then start over and do it very quietly and very “small”. Does that make it easier?

This coordination is key to building resonance and developing strength in the vocal cords near the edges, as well as stretching the cords (thyroid cartilage tilt). It also brings awareness to the back of the tongue and whether this area is causing you strain.  If you can’t stay connected, then do everything in falcetto. If you do this everyday as much as you can, you will eventually gain enough strength to stay “connected” to your speech level.  (Note, this may make you sound like a cartoon character).

It is very important that you use your body energy and awareness to help with this coordination. In other words, all the “effort” happens below your throat! Do it slowly and quietly, and visualize the fine edges of your vocal cords trying to stay together. Visualize your voice box tilting and stretching to allow the resonance in your face.

Note, you may try and use the wrong muscles of the throat and tongue to “help” you with the sound you are trying to create. This is called constriction. This is why you must be aware. You must take the time and “allow” this sensation. Keep a “happy” or “smile” sensation in your throat to avoid constriction.  It may be something you have never fully felt before. When resonating correctly it should be free, light, forward, buzzy, maybe brassy, and SMALL. Yes, it should feel small!

Learn to love the smallness of your voice!

Questions? Comments? Please let me know.

 

What is the difference between head voice and falcetto? Does it matter?

In my opinion, it’s all relative, really.

Here is my definition of falcetto: The condition of the vocal folds whereby the glottis is large and a lot of air is passing through.

Here is my definition of head voice: The condition of the vocal folds whereby the glottis is small(er), and the folds are able to withstand more breath pressure.

Let me explain.

With my own voice, I basically consider my falcetto to be a light head voice. This is the condition where I am allowing more air to pass through on a high pitch.

With some singers, this condition happens when they reach a certain pitch whereby the vocal folds cannot withstand the amount of breath being released. Basically, they blow apart.

In other singers, this condition happens as they gradually get higher and higher in pitch. There may not be an actual sensation of flip, but rather a breathiness that comes with singing high notes.

Ideally we want to have good vocal cord closure on our high notes without over-compression (squeezing).  Singing in your falcetto (or your head voice, whatever you decide to call it), is an important element to becoming a better singer.

 

Tongue out exercises

Love ’em, love ’em, love ’em! And you should do ’em, do ’em, do ’em!

This is no easy task but it’s a sure fire way to find out if the back of your tongue is getting in the way of mixing from chest to head voice.

So, let your tongue hang out…not forced out like you would stick out your tongue at someone, but loose and lazy with a big mouth. You will notice that your jaw will drop and your larynx will automatically stay reasonably low and stable. Ideally you want your face to resemble the start of a nasty scream or a happy yell. Your cheeks and nasal area should raise, and your upper lip will spread  wide.

Now it’s time for making noises. Don’t try to sing. Making sounds with “g” like “gug” and “goo” in your middle to high register will challenge you to work your tongue high in the back of the throat. The tongue needs to touch your soft palate to make the ‘g’ sound, and yet in order to make these sounds in a mixed voice, your soft palate has to be high enough to allow the sound to resonate into the nasal area.

You should notice yourself making interesting facial expressions as you try to figure out how to get cord closure (so your sound isn’t breathy) into you high voice.

This is twanging in a mixed voice. Twanging is a term used in Estill Voice Technique, and Robert Lunte’s Four Pillars TVS program. For those of you working on Brett Manning’s Singing Success and Mastering Mix programs these are pharyngeal sounds. And by the way, all four of these are great invaluable programs with loads of insight into great singing.

Try it and let me know what you think. Can you do it? How high can you get without your cords allowing too much air to get through?

Oh, and the best place to do these exercises is in your car on your way to and from work:) The other drivers will love it!

Attack of the mask

For those of you studying speech level singing, this term may make no sense. As a singer, you owe it to yourself to explore other methods and insights to be the best singer you can possibly be.

Attack of the mask is the same concept that all coaches are aiming for with their students…cord closure, breath control, and tone.

Let’s face it. Although the lingo and paths may differ, all methods are trying to do the same thing. And, that is pave the way for you to improve your singing voice.

I actually like the concept of “attack of the mask” (Vocal Release Program by Eric Frey) for some singers. I have also had results with “above the pencil” (Zen of Screaming by Melissa Cross) with some students as well.  Whatever concepts get you to thin out your vocal cords and control your onset so you are singing in your head voice are good options. There is also “covering” (The Vocalist Studio by Robert Lunte). If it works for you, that’s great!!

 

Great ladies of voice

Why do we love Adele’s voice so much? Or Whitney Houston, Celine Dion or Christine Aguilera? Sure, it’s because they exude so much drama and passion when they sing, but how do they do that?

The ability to portray what you are feeling in a technically correct way is really what we are talking about here.  Once your voice is mixing and you are accessing your head voice with ease every time you open your mouth, then is the time to challenge yourself vocally with dynamics and different vocal textures.

These singers all display a wide variety of vocal textures and color, and a lot is due to their ability to change from thick cords to thin cords throughout their entire register. (Well, let’s just hope Adele is training to do more of this, so she doesn’t cause damage again to her cords on her next tour).

These singers can easily “back up” their voice to the “fry” level,  as well as, safely belt hard and strong. Their vocal cords are resilient and can withstand a huge amount of breath pressure.

IMHO, it’s only Christine who at times belts purposely without mixing. This is that dull yelling/groaning sound she makes in the back of her throat when she’s not allowing the resonance to go into the “mask” (in other words her head voice). But get this, Christine is no amateur. This lady chooses to do this coordination (pull chest). She knows her voice well. Christine can do cartwheels through her first passagio when she wants. In one phrase she’ll sing with thick cords and pull her sound as high as she can in the back of her throat. Then, in the next phrase, she’ll thin out her cords and soar easily through her first bridge and even up through her second!  Christine has her vocal ability mastered. Just listen to her speech. I detect no rasp or fry damage….just clean, crisp cords that haven’t thickened too much over the years from extreme use. She knows her voice is big business, and she takes care of it well.

Adele has very thick cords (a naturally big and loud voice) and I don’t think she had ever really learned the importance of thinning them out regularly to allow for flexibility and endurance while singing so hard on the road. Everyone knows about the vocal problems she has had.  Hopefully she will still be able to amaze her audiences with her huge voice, and stay away from vocal damage on her next tour.

Whitney’s voice was superb in her day. The problem was, of course, her lifestyle choices and simple lack of attention to details to maintain a  healthy voice over the years. Her ability to thin out the cords deteriorated. What was once an easy soar through her entire range, became a huge challenge because the cords were no longer able to master this co-ordination. This is not unlike maintaining good physical technique and stamina to achieve a long list of physical abilities. For example, playing the piano, ballet dancing, perfecting your golf swing. The list goes on.

I admire Celine Dion. This woman is in total control of her vocal destiny. She is known for not talking before shows, mastering warm-ups, cancelling shows when she knows she is not healthy. Here is a singer who pays close attention to her technique and abilities on any given day.

I hope this post has inspired you to continue your journey to sing better every day. Keep learning and keep addressing your vocal issues, so you become the best singer you can be!

 

The illusion of power

Too many times I hear over-compressed cords from students who think  they are singing with power. Unfortunately this sound is dull and to be quite blunt … ugly. Over-compressing the cords will only cause students trouble as they try to sing higher, because  they can’t release this sensation without flipping into falcetto. The answer is; mixing with head voice and allowing the cords to thin and stretch as you sing higher.

Men, you can find your head voice by singing a G above middle C in a connected, stable and controlled sound. This isn’t falcetto. This is head voice. If you feel your throat “choking” you then your larynx is probably too high. This coordination is not going to help you sing in optimum head voice mix, so work on getting that larynx down first.

Women, you can find your true head voice by singing a high C. Again, make sure this isn’t breathy or you are probably in falcetto (which means the cords have come apart).

Working this area of your voice is very important for mixing. Learn to love your head voice. It may seem weak and foreign to you, and that is all-the-more reason to figure out this area of your voice from this approach. Keep the volume at a medium to low level.

There are other elements that will help build a powerful and strong mixed voice too. Once your head voice is easy to control and identify, then you can work on pharyngeal sounds and exercises to bring out the illusion of power. Yes, the illusion of power. The illusion of a super-human sound that is actually just your head voice in a mix!

Pharyngeal sounds

For those of you familiar with speech level singing exercises, the nasty “nay” sound is probably all-too-familiar. This is a sound that many singers do wrong. The goal here is to feel the resonance behind the cheek bone and nasal area, not in the mouth or at the back of the throat.

In Estill Voice Technique this sound is the schoolyard sing-song taunt. Again, it can be done incorrectly if you are using the wrong coordination.

The challenge is making this sound above the first passagio.

I suggest starting with a puppy dog whimper in your head voice. This will get your cords thinned out. Close your mouth and work this whimper in a hum. Raise your cheeks and think a “cry-like” sound.  If you are having trouble, take your volume down to a level where you can manage a simple light coordination of a whimper sound in your head voice. Keep your mouth closed……now you have thin cords.  Your larynx may want to rise, and certainly the ideal condition is for it to remain neutral. Take note of this. To counter the raising of the larynx, consider what is going on inside your mouth at the back of your throat. Lift your soft palate as best you can.

I suggest making this your home base. Men, this will be around F or F# above middle C, and ladies, this will be around high C or C#.

Once you can master the puppy dog whimper in your head voice, then you need to work the whimper through the first passagio. For men, you need to master the whimper from F# below middle C to F# above middle C.  Ladies, middle C# to high C#. If you feel a “catch” in your voice, then you simply need to do it over and over and over every day until that “catch” evens out. (If you practise everyday, it will eventually even out).

Consider taking the volume down to the point where you can master this.  Do the whimper both ascending and descending. You can turn this into a continuous whimper siren if you like. Notice your head voice is clearly present. Try to coordinate a balance that works for you. In other words, the lowest notes are predominantly chest voice and your head voice needs to allow this transition. The high whimper is mostly head voice, so again you need to allow this transition. If you find this challenging, then consider your volume again. There will definitely be a level where you can coordinate this transition. You might not be happy with the sound…..but that doesn’t matter. It’s not about the sound! It’s about the coordination. This is your starting point. Do not increase your volume until you can master this transition of puppy dog whimper through your first passagio.

So, now that you have good cord closure and you are mixing well through your first passagio, you can actually begin to work on your pharyngeal sounds like the nasty “nay” or “meow” sounds.

The struggles of two voices……

I still remember when I was 16 and had ‘two different voices’. That’s right. I had my ‘not-so-great’ American Idol voice, and I had my ‘choir-like’ sweet voice. They were two separate voices coming from my throat, and they never met each other in the same performance.

I struggled with the challenge of deciding “which voice to use” for years. I would go out and sing with my band, or at a party with my ‘power’ voice. I now know that this was my chest voice, and I was pulling like crazy. It wasn’t uncommon to become hoarse after a night of singing.

Then I would wake up the next morning and go to church and sing with my sweet voice. My sweet voice was breathier and not really that powerful…..but my choir director seemed to like it a lot. Every time I tried to add a heavier sound in the choir, I was instructed to blend with the other voices. I know now that I was singing in my head voice only….I wasn’t mixing…..it wasn’t until years later, that I finally figured out how to mix my two registers (mostly chest to head mix) to get a nice balance of both registers.

It took me 20 years to figure out how to mix my voice!! I’m 50 now, and my voice is sounding better that ever before! And that’s because I now know what I’m doing. I now understand exactly how to coordinate my laryngeal muscles to achieve exactly the sound and textures I want.

I still continually challenge my voice in new and different ways. IMHO, you never stop learning, and you never need to settle for “what is”.

I’m currently working on my 4th passagio.  And, although I may never make a noise beyond F6…..I know I will continue to vocalize everyday in the same manner that I have for the last ten years. Because, before the age of 40 I could never sing C6!  That’s right….these notes have transpired in the last ten years.  Who knows what notes I’ll be squeezing out at age 60!